SCONES

INGREDIENTS: 225g self raising flour 1 tsp baking powder pinch of salt 25 g sugar 50 g butter 150g milk METHOD: mix rest 10 minutes roll 2cm thick and cut cook 12 mn @ 220 degrees serv warm

TURKEY BURGERS

INGREDIENTS: Turkey meat, mince Parsley, chopped Salt and pepper An egg Bread crumbs 1/2 onion, chopped Mix and form into burgers with wet hands. Lay on a greaseproof sheet. Cook for 20 minutes in a 200 degrees oven.

PORRIDGE WITH GRAPEFRUIT

Here is a very healthy breakfast option. Grapefruit is a wonderful, it can help lower bad cholesterol, is full of antioxidants, ┬ávitamin C and other goodness. Porridge will give you that slow release energy that will keep you away from bad snacking habits mid morning. INGREDIENTS: 3 tablespoons of porridge Read more…

BEETROOT HUMOUS

This is really healthy and I love the pretty pink colour! YOU WILL NEED: 1/2 beetroot, boiled 1 tin of chick peas 1 tea spoon of tahini (sesame seeds paste) 1/2 clove of garlic 1 squeeze of lemon juice 1 tablespoon of greek yogourt Salt and pepper Blend!