Children meals

TURKEY BURGERS

INGREDIENTS: Turkey meat, mince Parsley, chopped Salt and pepper An egg Bread crumbs 1/2 onion, chopped Mix and form into burgers with wet hands. Lay on a greaseproof sheet. Cook for 20 minutes in a 200 degrees oven.

By Marie-Jeanne, ago
Children meals

NUTTY CHICKEN FINGERS

Chicken breast can be prepared in a variety of ways that will make it appealing to children. Since the skin can more easily be separated from the meat on this section of chicken, it can be prepared with less fat and calories. Baked chicken strips can be prepared from breast Read more…

By Marie-Jeanne, ago
Lunch box ideas

BEETROOT HUMOUS

This is really healthy and I love the pretty pink colour! YOU WILL NEED: 1/2 beetroot, boiled 1 tin of chick peas 1 tea spoon of tahini (sesame seeds paste) 1/2 clove of garlic 1 squeeze of lemon juice 1 tablespoon of greek yogourt Salt and pepper Blend!

By Marie-Jeanne, ago
Breakfast

ALMOND MUFFINS

These are really easy to make and a very healthy option – They are gluten free and perfect for a diet. This recipe makes 6 small muffins. You can double the proportions if needed. INGREDIENTS: 1 cup of almond powder 2 eggs 1/4 cup butter (melted) 1 teaspoons baking powder Read more…

By Marie-Jeanne, ago
Lunch box ideas

WRAP

I love this quick lunch idea. INGREDIENTS: Plain tortilla wrap Pesto or mayonaise, mustard,  horseradish Spinach leaves Fresh coriander Fresh parsley Mushrooms Tomato Spring onion Grated cheese Actually, anything in your fridge! Just place your chosen filling on the wrap, fold it and place in bag like this one, in Read more…

By Marie-Jeanne, ago
Children meals

TURKEY MEAT BALLS

Really tasty and a change from chicken! They are perfect to take to picnics or for a child’s lunch box. They are lovely as starters presented with cocktail sticks in a pretty dish. You can also add them to stews or just serve them with tomato sauce and a side Read more…

By Marie-Jeanne, ago
Breakfast

BUTTERNUT SQUASH MUFFINS

Serves 12 muffins INGREDIENTS: 400 g butternut squash, skin on, deseeded and roughly chopped 350 g light soft brown sugar 4 large free-range eggs sea salt 300 g plain flour, unsifted 2 heaped tablespoons baking powder 1 handful walnuts 1 teaspoon ground cinnamon 175 ml extra virgin olive oil METHOD: Preheat Read more…

By Marie-Jeanne, ago